AYURVEDA Ayurveda is a Sanskrit word that translates to 'knowledge of life. It's an age-old tradition that has existed for over 3,000 years. The ideology of Ayurveda views the human body as part of its environment, which means any changes in the environment will manifest in the physical, mental, emotional, and spiritual faculties of the human body. This holistic ideology furthermore extends to how Ayurveda treatments are performed. Ayurvedic treatments target the root cause of the problem rather than merely suppressing the symptoms contrary to the modern medicine system. It focuses on achieving the perfect harmony between the mind, body, and soul to live a disease-free, active life. What Is Ayurvedic Treatment/Therapy? Ayurvedic therapy or treatment is administered as a combination of herbal concoctions and lifestyle changes that help balance the three principal energies of the body: Vata, Pitta, and Kapha. These principle energies or doshas are present in every in...